what exactly is fat and what types of fat exist?

you will find three types of fat:

1) white fat: here is the type of fat that is found around the stomach, sides, and legs.this kind of fat is connected with an increased danger of heart disease as well as other health conditions.2) brown fat: this type of fat can be found in grownups and it is related to a reduced danger of cardiovascular illnesses along with other health conditions.3) black colored fat: this type of fat is situated in infants and it is related to a reduced risk of heart problems alongside health conditions.there may also be different types of fat that you can get on the basis of the kind of molecule which makes up the fat.these types of fat are known as unsaturated fat, monounsaturated fat, and polyunsaturated fat.

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